![]() ![]() Next thing you know you’re covered in sweat. ![]() ![]() You don’t even need to know how to dance which is awesome. Apply to be in my exclusive Country Heat Accountability group below! I wanted music that people are going to love!” – AutumnĬhallenge Group August 2016: I know for me I prefer dancing behind closed doors! We will meet together daily in virtual closed facebook group! Get fit, have fun, lose weight and connect with like-minded people. Songs that you have heard before so you can sing along while you are dancing: Turn it up to burn it off! Popular mainstream Country Music songs are featured in the 4 week program. The results show that for a 3☌ global warming pathway, a six-year old in 2020 will experience twice as many wildfires and tropical cyclones, three times more river floods, four times more crop failures, five times more droughts, and 36 times more heatwaves relative to a reference person living under pre-industrial climate conditions. Plus, Country Heat comes with Autumn’s famous portion control colored containers and easy-to-follow nutrition plan to maximize your results. Simple moves that will have you right in step from day one. What’s it all about? Each Country Heat workout is 30 minutes of exhilarating, low-impact movement to help you melt off weight while reshaping your body-toning and tightening your shoulders, arms, legs, and booty. All you need to do is follow along with us and have FUN!” It’s not about tricky moves or having to get the steps just right. “If you like country music and can move your body you will LOVE Country Heat. Get ready to fire up your metabolism, burn calories, and melt away unwanted pounds while you have fun dancing to the hottest country music around. It’s here! The creator of the 21 Day Fix,Trainer Autumn Calabrese, brings you Country Heat™. ![]()
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